Sport and fitness

Inspired?

Find out more about Disability Sports Coach and their Club Lambeth.

Then, read on.

Sports and any activity other that gets you fit and healthy isn't just good for your body.

It also good for:

  • refreshing for your mind
  • learning new skills
  • going to new places
  • making new friends
  • being more confident

You might even make the team, play competitively and go who knows where!

To find local sport opportunities, visit the following websites:

There’re some great local football programmes. Try:

Or you could try cycling:

Or tennis:

Or loads of other sport: