Baby and Us

Baby and Us is an 8 week group programme offered to parents/​carers of babies under a year old.

The course is led by trained EPEC (Empowering Parents, Empowering Communities) parent facilitators and aims to help children and families get the very best start in life. It will help support you to understand your baby’s cues, cope with challenges around feeding, sleep and crying, interact positively with your baby and manage parental stress.

Parents are invited to attend a “coffee morning” a week before the course begins to learn more about the programme.

Sessions are offered virtually when face to face contact is restricted.

To attend an upcoming programme, please register with the Parenting Support Service.